MSA Muay Thai training is for everybody who would like to get fit and build confidence. You can start at any age and any fitness level; we have created our beginner's classes to help you understand the basics at a pace that will suit you. 

We recommend that you start training a couple of times a week to build and maintain your fitness level

Our professional staff are here to help and guide your child towards greater self confidence and better physical condition.  MSA training will improve your child’s balance, coordination, flexibility, fitness and strength.  

MSA Instructors will help with fundamental life skills and instilling respect for self and others, compassion and consideration, social responsibility, confidence, discipline, courage and honour. 

Tuition is provided by fully qualified DBS checked MTQ (Muay Thai Qualified ) Red & White Band Instructors.

Muay Thai ladies classes are taught by a lady instructor for keep fit including stretching boxing elbow knees & kicks it  is a very effective workout which burns calories & develops confidence fitness & leaves you feeling totally energised. It also gives you a practical efective self defence  system that helps you become self aware. 

"Woman's self Defence quote here"

MSA Adult Muay Thai Senior classes offer the more experienced practitioner all the techniques needed to become the best they can be. 

Muay Boran techniques are taught throughout all classes, Wednesday sessions focus more on this ancient martial art form.

Class Times

Contact us for a free trial

If you would like to try out one Muay Thai and experience how Muay Thai training can benefit your fitness and fighting technique contact us to arrange a week long training pass, ABSOLUTELY FREE!