Learn Muay Thai

Live  On Line & Gym  Personal Training 

Live On Line & Gym Classes

LIVE ONLINE & GYM

Adult & Kids Training  
GROUP TRAINING

MSA Muay Thai training is for everybody who would like to get fit and build confidence. You can start at any age and any fitness level.

Gym Training in a physical Location 

Group Training for all Ages  

Ladies - Men - Children 

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GYM & ONLINE  CLASSES - ONLINE PERSONAL TRAINING SESSIONS

Muay Thai for FITNESS, Personal Training

Beginners- Intermediate -Advanced 

De Stress - Physical & Mental Training

One on one online training 

Muay Thai Training tailored around your level of fitness, slot in a an hours training session at a time that suits you. You dont have to be fit to start and you can begin at any age Its quick and easy to book .

Personal Muay Thai Training sessions are for one hour including:

  • Warm Up & Stretching 

  • Muay Thai Techniques depending on what level you would like to learn.

  • A Warm Down.

 

We work with you to help you to keep physically & mentally fit & to be able to learn the techniques correctly. 

 

 

We do our Muay Thai training within a facility Covid Guidelines permitted if you would like to give our classes a go  to Book a Class or Book a Plan    contact us

"Classes & Personal Muay Thai Training sessions tailored around you." 

For many years we have offered classes & personal training within a gym.

 

As times have changed to be able to continue offering training we have moved towards On Line sessions with some gym classes and personal training when we are alowed .

 

For the vast amount of people it has been hard to make the transition but slowly people are starting to adapt to the changes

 

As the fitness industries face an uncertain future it has become more important for us to find ways of us being able to keep Muay Thai training available to everyone who wishes to train.

 

Please support what we are doing and have a go at on line training you might be surprised 

 

We go that extra mile to keep the classes and personal training the same as if you were in the room with us . We have made it easy for you to book and have much more availability for you making it fit in to your life stye and you don't have to travel anywhere

We look forward to you getting on board and seeing you all  very soon 

Muay Thai For GRADING - Personal Training

Beginners - Intermediate -Advanced

One on one online training

Our grading system can help you stick to your goals and achieve your full potential when training in Muay Thai. 

There are various levels where you will learn:

  • Basic to advanced Muay Thai ; fighting techniques

  • Basic knowledge of where Muay Thai originated and its history.

  • Our Pre warm up Ram Muay Thai Dance. and 

  • Self defence moves. 

"We assess  your level giving you indicators of where to improve. It will help to keep you motivated and working towards achieving your goals

MUAY BORAN , Personal Training 

Beginners - Intermediate -Advanced

One on one online training, by Grand Master Sken 

Taken from the ancient art of Muay Boran. These sessions are easy to learn, broken down into step by step moves. You dont need a partner or any special equipment to learn 

These sessions are for one hour Including 

  • Warm up & stretching 

  • Muay Boran Techniques depending on what level you would like to learn.

  • A warm down.

"This lesson is tailored around you working with you to help you to learn the techniques correctly. 

 

You will improve your knowledge as a beginner  intermediate or experienced student"

 

Muay Thai Personal Training Gold Package 

Muay Thai Personal Training Gold Package with Grand Master Sken gives you 4 personal one to one online sessions with a 15 % discount.

  • Four personal sessions each month

  • Sessions are tailored around what you would like to learn about Muay Thai.

  • All lessons are all pre booked.

  • 24 hrs notice will be required for cancellations.

  • See our terms and conditions

Muay Thai Personal Training Silver Package 

Muay Thai Personal Training Silver Package with Grand Master Sken offers you a discount of 10% off your Muay Thai training sessions.

  • Two personal sessions each month

  • Sessions are tailored around what you would like to learn about Muay Thai.

  • All lessons are all pre booked.

  • 24 hrs notice will be required for cancellations.

  • See our terms and conditions

Live Group Classes in a Gym for Health Fitness & Self Defence

ADULT & CHILDREN - Classes open to everybody all levels and ability

Our classes cater for everybody they give you a great work out keeping you motivated fit and in shape, you don't have to be fit to start. Our Classes are held in Parkend Lydney for the adults & Five Acre High School Coleford for children. Pay as you go and discounted packages can be booked for all our sessions  through the website by making your own login and going to - Book a Class -  Book a Package 

Class sessions are for one hour including

  • Warm Up & Stretching 

  • Muay Thai Techniques .

  • A Warm Down.

These  lesson are tailored around you. We work with you to help  to keep you  physically & mentally fit & to be able to learn the techniques correctly.  You will improve your knowledge as a beginner intermediate or experienced student. 

Gym Classes 

We hold gym Classes  for children and adults  these classes are  booked in advance on our website. If you would like to book one of our classes please join us and  create a log in and book you class each time from the calendar.  (We are only able to run these classes when we are not in a Covid lockdown otherwise these classes run weekly). If you would like to attend please book your class here 

Live Group Classes - On Line Discount Package 

Family Discounts available 

Discounted Class sessions with Grand Master Sken 

If you would like to train regularly with the online group classes we offer a discount package which offer: 

  • Unlimited use of the group lessons for just £5 per session; Or

  • One lesson per week at just £6.25  

 

There are further discounts for families that like to train together. These prices are only for the monthly pre booked classes.