Muay Thai Grading Syllabus

Muay Thai Yellow Armband 

Your first grading when moving up from a white armband.

You will learn

  • Warm up Exercises​

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

Muay Thai Green Armband 

Your second grading when moving up from a yellow armband.

You will learn

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence/Muay Boran techniques

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

  • A short history of Muay Thai and Thailand

Muay Thai Blue Armband 

Intermediate Armband.

You will learn:​

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence/Muay Boran techniques

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

  • A short history of Muay Thai and Thailand

Muay Thai Brown Armband 

Advanced level arm band

You will learn:

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence/Muay Boran techniques

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

  • A short history of Muay Thai and Thailand

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