Muay Thai Grading Syllabus

Muay Thai Yellow Armband 

Your first grading when moving up from a white armband.

You will learn

• Warm up Exercises​

• Boxing Techniques

• Elbow Techniques

• Knee Techniques

• Kicking Techniques

• Self Defence

• Your MSA Pledge 

• The MSA Fighter rules

• MSA Club rules

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Yellow Videos and Information

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See the yellow and green videos

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Read the full yellow grading syllabus

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Read fighters rules

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Read MSA Club rules

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Read a short history of Muay Thai

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Helpful grading tips

Muay Thai Green Armband 

Your second grading when moving up from a yellow armband.

You will learn​

• Boxing Techniques

• Elbow Techniques

• Knee Techniques

• Kicking Techniques

• Self Defence/Muay Boran techniques

• Your MSA Pledge 

• The MSA Fighter rules

• MSA Club rules

• A short history of Muay Thai and Thailand

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Blue Videos and Information

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Blue Training Videos

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Read the full Blue grading syllabus

​

Read fighters rules

​

Read MSA Club rules

​

Read a short history of Muay Thai

​

Helpful grading tips

Muay Thai Brown Armband 

Advanced level arm band​

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You will learn:

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• Boxing Techniques

• Elbow Techniques

• Knee Techniques

• Kicking Techniques

• Self Defence/Muay Boran techniques

• Your MSA Pledge 

• The MSA Fighter rules

• MSA Club rules

• A short history of Muay Thai and Thailand

​

​

Brown Videos and Information

​

Brown training videos

​

Read the full Brown grading syllabus

​

Read fighters rules

​

Read MSA Club rules

​

Read a short history of Muay Thai

​

Helpful grading tips