Muay Thai Grading Syllabus

Muay Thai Yellow Armband 

Your first grading when moving up from a white armband.

You will learn

  • Warm up Exercises​

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

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Muay Thai Green Armband 

Your second grading when moving up from a yellow armband.

You will learn​

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence/Muay Boran techniques

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

  • A short history of Muay Thai and Thailand

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Sign up

Green Videos and Information

 

Yellow and green training videos

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Read the full green grading syllabus

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Read fighters rules

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Read MSA Club rules

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Read a short history of Muay Thai

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Helpful grading tips

Muay Thai Blue Armband 

Intermediate Armband.

You will learn:​

  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence/Muay Boran techniques

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

  • A short history of Muay Thai and Thailand

Muay Thai Brown Armband 

Advanced level arm band​

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You will learn:

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  • Boxing Techniques

  • Elbow Techniques

  • Knee Techniques

  • Kicking Techniques

  • Self Defence/Muay Boran techniques

  • Your MSA Pledge 

  • The MSA Fighter rules

  • MSA Club rules

  • A short history of Muay Thai and Thailand

​

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Sign up