Green

Ram Muay

Grading Syllabus

  • Ram Muay No 01

    Ram Muay

    Grade:

    Green

  • Ram Muay No 02

    Ram Muay

    Grade:

    Green

  • Exercises

    Warm Up

    Grade:

    Green

  • Stance

    Warm Up

    Grade:

    Green

  • Jab, Right Cross

    Boxing

    Grade:

    Green

  • Left Hook, Right Hook

    Boxing

    Grade:

    Green

  • Left Right Upper Cut

    Boxing

    Grade:

    Green

  • Spinning Punch

    Boxing

    Grade:

    Green

  • Flying Punch

    Boxing

    Grade:

    Green

  • Circular Elbow

    Elbow

    Grade:

    Green

  • Left Cross Elbow

    Elbow

    Grade:

    Green

  • Flying Elbow

    Elbow

    Grade:

    Green

  • Left Upper Cut Elbow

    Elbow

    Grade:

    Green

  • Reverse Elbow

    Elbow

    Grade:

    Green

  • Left Front Kick (Left Theep)

    Kicking

    Grade:

    Green

  • Round House Kick

    Kicking

    Grade:

    Green

  • Spinning Back Kick

    Kicking

    Grade:

    Green

  • Spinning Hook Kick

    Kicking

    Grade:

    Green

  • Stepping Side Kick

    Kicking

    Grade:

    Green

  • Flying Knee

    Knee

    Grade:

    Green

  • Holding Knee

    Knee

    Grade:

    Green

  • Side Knee

    Knee

    Grade:

    Green

  • Skipping Left Knee Right Knee

    Knee

    Grade:

    Green

  • Self Defence Technique 01

    Self Defence

    Grade:

    Green

  • Self Defence Technique 02

    Self Defence

    Grade:

    Green

  • Self Defence Technique 03

    Self Defence

    Grade:

    Green

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