FAQ, Frequently Asked Questions about joining a Muay Thai Gym

Joining a Muay Thai Gym for the first time can be a little bit daunting, in truth there is nothing to worry about, as soon as you start you will realise that everyone is welcoming and happy to help.

FAQ 1 - Would i get put in the ring to spar straight away?

No we assess what class would suit you best. Most of our students would start in a beginner's class unless they have some previous experience. We are very conscious of health and safety offering all our students an assessment before their classes starts.

FAQ 2 - Will I get put up against expert fighter?

No. All our students are put with people of their own ability. MSA sparring is kept to designated classes where they are monitored by our experienced MTQ Instructors.

FAQ 3 - Do I have to be fit to start Muay Thai?

No we get you fit in our classes. We cater for all fitness levels and will help you to achieve your goals at a realistic pace.

FAQ 4 - Am I to old to train in Muay Thai?

No certainly not! We cater for all ages. Our MSA programmes are tailored towards keep fit and self defence stretching  and mental concentration Most of all you will feel revitalised and motivated after one of our classes.

FAQ 5 - Can I lose weight doing Muay Thai?

Muay Thai is a great way of losing weight not only is it interesting to learn and motivates you it  works all parts of the body giving it a long lean defined appearance. We can help you develop a routine in which you will benefit physically and mentally.