Find out about Bob the Dummy
Working on Bob The Dummy is a great work out Using all of what you have learnt perfecting techniques building stamina and being extremely creative can build confidence and interest within your training routine. Grand Master Sken has many different programmes to show you how to get the best out of your Muay Thai Equipment Why not book yourself on to a personal training session or class with Grand Master Here
About Grand Master Sken & Grading
Grand Master Sken has been training and teaching all his life he is passionate about what he does and wants to pass on all of his knowledge to his instructors and students if you would like to train with Grand Master Sken book on to one of his classes or personal training by following the link
Balance & Stenghthening on the dummy
Balance and strengthening your legs on the dummy working alongside resistance training can help your technique increasing speed and power. If you would like to learn more about how to improve your balance flexibility and strength you can work with Grand Master Sken to increase your wealth of knowledge Book Your Lessons https://www.mastersken.com/book-online
What is Grading and what you will learn
Find out about Grading and how it can enhance your techniques whether your a student fighter or trainer. Grading helps those that want to learn to be an instructor or fighter by giving you the help understanding and knowledge of the techniques, how to perform them correctly, perfecting each move so that you gain quality within your training fighting or teaching career Your knowledge of the sport will increase quickly if you choose to do personal training with Grand Master Sken he will help to fast track you making you confident in whatever aspect of Muay Thai you have chosen to do.