Muay Thai Terminology
| Punch | Chok |
| Elbow | Sok |
| Knee | Khaow |
| Front Kick | Theep |
| Side Kick | Theep Kang |
| Back Kick | Theep Lhang |
| Jump Kick | Kradot Dtae |
| Shin | Khang |
| Throw | Thoom |
| Clinch/Wrestling | Bhramp |
| Roundhose Kick | Dthae |
| To Hit | Dtee |
| Fist | Mat |
| Ceremonial Headband | Mongkon |
| Armband | Kruang Rang |
| Respect To Teacher | Waikru |
| Boxing Stadium | Sanam Muay |
| Seconds | Pee Lang |
| Boxer(Thai Boxer) | Nak Muay |
| Prodessional Boxing Or Muay Thai | Muay Archeep |
| International Boxing | Muay Sahkon |
| Jumping Knee Or Flying Knee | Kao Loy |
| Over Arm Knee Attack | Kao Khong |
| Front Knee Attack | Kao Dtrong |
| Ritual Dance | Ram Muay |
Gym Membership
Our Lydney gym is a full time Muay Thai training camp. Our facilities are equipped for your training needs. We have the equipment to condition and develop speed, stamina and strength. We have hanging bags, wave masters, speed ball and lightweights plus a full size boxing ring.
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11 June 2018 
msamastersken: If I pass my blood test,then I will be home today.
A good walk from wall to wall,light stretching and feel great.
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msamastersken: If I pass my blood test,then I will be home today.
A good walk from wall to wall,light stretching and feel great.
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